Your Trainer
Tanya the Trainer
My name is Tanya Leigh and my goal is to see YOU achieve YOUR fitness goal.
I am a BCRPA Certified Personal Trainer.
http://www.thefitnessregistry.com/fitness-professionals/kuehn-tanya
What I Do
I help people move better, feel better and be better!
Whether your goal is to lose weight, build strength, increase flexibility, or simply improve your over-all health, I believe we can all reach our fullest potential. I use a variety of modalities and training styles to design a program that's unique to you and your goals.
Holistic Fitness Philosophy
Our bodies are made to be in motion.
There is so much more to be gained than just physical fitness or a change in outer appearance. The human body is an amazing, intricate set of systems that function at it's best when there is balance and harmony within those systems. A strong body leads to a strong mind. What will you achieve with all your potential?
Rates and Programs
I offer 6 week, 3 month, 6 month and maintenance programs.
Let's discuss your goals, and what a complete program looks like for you.
Please get in touch to book a consultation!